hypnobirthing Offerings.

The Intuitive Journey’s Signature hypnobirthing Course.

This virtual 1:1 hypnobirthing course blends science with more holistic approaches to wellbeing. Tailored to your unique preferences and needs, it is helpful for every type of birth. The skills you learn can have a long-lasting impact on how you manage stress and anxiety throughout your life.

SESSION ONE

We delve into the science of how your body and brain works; discussing the importance of terminology and relaxation.

SESSION TWO

We get started on building your vision for birth, exploring your preferences, curating the perfect environment and the value of your birth partner.

SESSION THREE

We talk about how to physically prepare your body for labour, pre-natal bonding and all things induction.

SESSION FOUR

We go through a play-by-play of what will happen on the big day, including birth positions, cord clamping, breastfeeding and what to do with your placenta.

Each Zoom session lasts 2.5 hours and caters to all learning styles.

Investment: £400 (payment plan available).

the essence of hypnobirthing.

This masterclass is a great way to refresh your knowledge of hypnobirthing from previous pregnancies and provides a great foundation of knowledge for those short on time. We’ll explore how to prepare mentally, physically and practically for your upcoming labour.

One 2.5 hour session presented on Zoom.

Investment: £100

talk to me nice: how words can transform your birth.

This affirmation workshop can give you a little taste of what to expect on a hypnobirthing course. We’ll be discussing how the words you use during pregnancy can impact your subconscious mind and get in the way of a positive birth experience. I’ll also teach you how to use affirmations to help tackle any negative subconscious narratives.

One 1 hour session presented on Zoom.

Investment: £40

Juicy Extras

  • I’ll be sending you lots of helpful handouts and supplementary information throughout the signature course, so you can expand your learning. A few of these will also be provided with the masterclass and workshop.

  • During the signature course, you will be practicing self-hypnosis and listening to affirmations regularly. I will send you bespoke tracks before each session. The masterclass will also provide you with a hypnosis MP3.

  • As part of the signature course gift pack, ‘The Calm Birth Method’ by Suzy Ashworth and Liz Stanford will be your bible during pregnancy, which you can annotate and re-read as much as you like.

  • As a thank you for signing up to the signature course and securing your place with a deposit, you will receive a goody bag in the post before our first session.

  • As a student of the calm birth school hypnobirthing method, all The Intuitive Journey clients will receive access to the community FB group, where you can connect with other expectant parents.

  • You will have the opportunity to ask me any questions you may have before investing in any of my offerings and this chat will also give me an idea on how to tailor the information to your unique needs.

The Intuitive Journey Gift Voucher

Give your loved ones the gift of knowledge, reassurance, peace of mind and a better birth experience with our custom priced gift vouchers.

TCBS Video Course

If you are looking for an alternative self-paced hypnobirthing course, you can also sign up to the Calm Birth School’s home study video programme for a condensed version of the course.